what does keto means
what does keto means What does ketosis mean? Ketosis occurs when the body does not have enough carbohydrates so that you can burn and thus produce your energy. And that's when it starts to consume fat and the body begins to produce ketones these ketones are used for fuel. Ketosis diet is a term used to people who have diabetes or lose weight It is a good or bad thing for health that depends on the health in which the person is. what foods can i eat on ketosis diet the KETO diet is regularly high in fat, moderate in protein and very low in carbohydrates Carnohydrates are preferred by the body for energy but strict in the ketosis diet and the reduction of carbohydrates puts the body in a metabolism called Ketosis diet, Ketosis diet is when the body begins to use fat cells to convert them into energy called ketones, once ketosis is reached, most of the Cells begin to use ketones in the body to generate energy while waiting for you to start eating calories again.Traditionally, th